Comments on: Circuit Training – Unlimited Benefits! http://www.gearup4success-today.com/circuit-training-unlimited-benefits/ Eat Healthy, Burn Fat, Get Your Skin Radiant and Live Your Best Life! Sat, 04 Feb 2012 13:26:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lisa Paule http://www.gearup4success-today.com/circuit-training-unlimited-benefits/comment-page-1/#comment-930 Lisa Paule Thu, 01 Jul 2010 15:15:56 +0000 http://www.gearup4success-today.com/?p=540#comment-930 Hi George, Thanks for visiting my blog. With the sprinting in between the weights you are guaranteed to get your heart rate up, and burn more calories. Hope to see you back here soon Hi George,

Thanks for visiting my blog.

With the sprinting in between the weights you are guaranteed to get your heart rate up, and burn more calories.

Hope to see you back here soon

]]> By: George @ Gain Muscle Now http://www.gearup4success-today.com/circuit-training-unlimited-benefits/comment-page-1/#comment-929 George @ Gain Muscle Now Wed, 30 Jun 2010 22:55:40 +0000 http://www.gearup4success-today.com/?p=540#comment-929 I like the idea of jogging for a minute in between those body weight exercises instead of doing them back to back. I have tried to do pushups, followed by burpees, etc...and the muscles would tire before getting my heart rate up. Good pointers, -George D I like the idea of jogging for a minute in between those body weight exercises instead of doing them back to back. I have tried to do pushups, followed by burpees, etc…and the muscles would tire before getting my heart rate up.

Good pointers,

-George D

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