The one thing that is most likely to run through your mind when you think of weight loss is dieting. If you are like me, the idea of going on a diet is always an unwelcome thought. You start picturing those juicy ham and cheese sandwiches being replaced by tasteless salads and what some would call ‘rabbit food’. Well, if you are in this category, I have grand news for you. There are numerous delicious healthy recipes for weight loss. You can eat every stage of a four course meal yet be eating parts of a healthy recipe meant for weight loss. Some of the best healthy recipes are actually really tasty treats that even someone not looking to lose weight would be tempted to try out.
One of the tastiest yet effective healthy recipes for weight loss I have found so far is from Metabolic Cooking. Unlike other recipes online and in cookbooks that pretend to offer fat burning remedies yet use ingredients that work in the exact opposite, Metabolic Cooking offers easy and healthy recipes meant for weight loss that actually work.
I love my breakfast. All the more if it is tasty and filling. So, when I came across this breakfast recipe that is perfectly tasty yet works to cut my calorie intake, I fell in love with it. Allow me to share this apple oatmeal pancakes recipe with you, as a perfect example of these healthy recipes for weight loss.
This recipe entails simple ingredients that are easy to access. The main ingredients are 6 egg whites, half a cup of oatmeal, a tablespoon of unsweetened apple sauce, a pinch of cinnamon powder, a pinch of stevia, a fresh apple, a quarter teaspoon of baking soda and cooking spray. This is for one serving of about 4 to 6 pancakes.
To get all the ingredients to complement each other and mix just right, blend all of them together except the pieces of apple. This done, you heat up your pan until it is nice and hot then bring down the heat to medium. Now spray some cooking spray and drop your blend of ingredients into your ready pan spoonful by spoonful. When bubbles start forming, its time to place the apple pieces evenly on the pancake. Allow these to set into the pancake before turning it. Repeat this process for as many pancakes as you can make from the batch. This healthy recipe for weight loss works wonders on an empty stomach early in the morning. One, the pancakes are nutritious and filling meaning you will not need to keep looking for snacks till lunchtime. Second, calorie count for this meal is as low as 240. It awards you with 28 grams of protein, no fat whatsoever and 32 grams of carbs. You do not even need to add sugar to this recipe as the apples satisfy that need.
You can find several other perfectly healthy recipes that work well for weight loss especially with Metabolic Cooking. The one thing that I have noted with these recipes is for every one of these healthy recipes, you are assured of a tasty treat and yet it works very well for weight loss. If you are curious like me and would like to see more recipes, kindly follow this link and eat your way to losing weight.
You can also read the review on the hottest fat loss cookbook Metabolic Cooking here.